Fitness-babe Emily Furey promoot een gezond leven en een verdomd sexy lichaam (foto's)

Instagram zit vol met prachtige babes en hier en daar heb je ook enkele dames die ook een gezond leven promoten door hun sexy lichaam te showen. Fitness-babe Emily Furey is zo een vrouw.

Dit bericht bekijken op Instagram

Celebrating my 26th in an @airbnb in Budapest. ? @corona in hand, deciding that a burger will be banging for dinner this eve! ?? Also just whilst I can I wanted to say a huge thank you to everyone who’s shown me so much love today and wished me a happy birthday. I love you all. ❤️

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 29 Jan 2019 om 9:48 (PST)

Dit bericht bekijken op Instagram

What a night ?? Honestly had worse hangovers so I’m feeling fine today after such a fab celebration at @mewsofmayfair last night with all my favourite girls. ? Tomorrow me & @henryjwade are heading to Budapest for my actual birthday which is on Tuesday to celebrate there, our first time away together and we are so excited! I’m going to vlog it all for an upcoming video for my channel in the near future! And because so so many of you asked last night, outfit is tagged but I have to thank @efmedispa for my silky smooth legs ?

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 27 Jan 2019 om 10:18 (PST)

Dit bericht bekijken op Instagram

Besides the fact I had to leave 3/4 of the way through because the session started later than expected, for a conference call for one of my biggest jobs to date (??), @thirdspacelondon @strongislandeast was fun this morning! Gasping for oxygen most the time but great session to kickstart another day of editing and teaching this evening. Weirdly I enjoy feeling uncomfortable in my training, it pushes me to do better & I hope it inspires you to do it too. ??

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 24 Jan 2019 om 3:50 (PST)

Dit bericht bekijken op Instagram

Having one of those mornings where I’m just LOVING smashing my classes & testing my regular clients to push their capabilities like I do my own. There is nothing more humbling than seeing your clients grow their fitness levels and have a passion to do so. ?? Have a great Thursday you lot, I’m editing my vlogs today and as mentioned on my stories last night; I will be breaking the PDX Training Summit vlogs into THREE parts! ? So much to show you & I hope you love it. Subscribe to @youtube Emily Furey, I promise I’ll clean up the way the channel looks today ? I’m just beginning!

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 16 Jan 2019 om 11:41 (PST)

Dit bericht bekijken op Instagram

Off to Oregon ???? Teddy’s being picked up & then its time for the airport, which is genuinely one of my favourite parts of travelling, anyone else?? Can’t wait to join the rest of the #UACollective ?

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 8 Jan 2019 om 11:49 (PST)

Dit bericht bekijken op Instagram

2018.. ❤️ The year that I became stronger in my body and my mind. So many special people, places and experiences to thank for this and so excited for what next year will bring. Check out my best nine on my stories.. you lot just wanna see some leg ? Happy New Year in advance! ?

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 31 Dec 2018 om 6:13 (PST)

Dit bericht bekijken op Instagram

Smiling cause I got one more day left of work tomorrow for Christmas! @corecollective 6:45, 7:45 high st ken in the morning hit me up ???

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 19 Dec 2018 om 11:07 (PST)

Dit bericht bekijken op Instagram

Full of ginger, honey & lemon but managed to film some content for you so I’m feeling much more productive! ? Video posting soon! ? All kit @underarmour @underarmouruk

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 21 Nov 2018 om 8:19 (PST)

Dit bericht bekijken op Instagram

Personally, I’ve noticed in the last couple months it’s been really important for my stress levels to take some time out for myself during the week. This could literally mean getting up at 7/8am instead of 5/6am for 1 day out of 5. Taking myself to the nail salon to feel human again (self care is v important). Or talking to a friend and venting anything on my mind. Today I woke up at 7:30, cancelled my morning session (as my body was in pieces after yesterday’s mayhem and in this industry the more I recover properly, the less injuries I get), took my friend for lunch at @wearezizzi (because carbs relieve stress right @flohannnon) & then had physio with @fit2functionclinics. Not a bad day for #nationalstressawarenessday. My tips for if you do suffer with stress - and noting that all levels of stress can be different for every person, something that may affect me a lot may not affect you etc..would be to help yourself by exercising, spending time with people you love, eating well & not saying yes to everything ✨

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 7 Nov 2018 om 8:41 (PST)

Dit bericht bekijken op Instagram

Outrageous night at @bungabungaldn Covent Garden for a night out with the girls! ? Happy the weathers beaut and now just looking forward to the announcement this evening at 7pm ?

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 21 Okt 2018 om 2:27 (PDT)

Dit bericht bekijken op Instagram

Celebrating @chessiekingg’s @sportfxcosmetics collection acting like I got my own office. ?

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 11 Okt 2018 om 12:57 (PDT)

Dit bericht bekijken op Instagram

I find that being confident, having confidence in yourself and in your performance, works wonders for your mood. This comes down to mindset and having a positive outlook which is helped by doing things you love, seeing people you care about and finding that balance between hustling and enjoying yourself. It’s not everyday you feel amazing, but on the days you don’t, never give yourself a hard time cause remember, push yourself because nobody else is going to do it for you. ?

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 4 Okt 2018 om 10:19 (PDT)

Dit bericht bekijken op Instagram

The only photo I really managed to get in the midst of yesterdays chaos! Such a great weekend albeit very hectic.. looking forward to next weekend already. ?

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 23 Sep 2018 om 12:49 (PDT)

Dit bericht bekijken op Instagram

The only photo I really managed to get in the midst of yesterdays chaos! Such a great weekend albeit very hectic.. looking forward to next weekend already. ?

Een bericht gedeeld door E M I L Y F U R E Y (@emfurey) op 23 Sep 2018 om 12:49 (PDT)